EMDR and somatic therapy
This is the space for what comes next—
where trauma softens, vision clarifies, and the sacred begins to move through you.
Offering virtual sessions in New York and Connecticut.
What this work is really about
This is for when things look functional on the outside—
but inside, you feel scattered, shut down, overstimulated, or deeply alone.
When you’re aware of your patterns but can’t seem to shift them.
When the healing you’ve done hasn’t reached the places that actually hurt.
This is for when your nervous system is tired of holding everything.
When your spiritual path feels disconnected from your body.
When you know there’s more—but you can’t feel it yet.
In this work, we go to the root.
Not by analyzing—
but by listening.
To sensation. To energy. To the subtle layers of memory stored in the body.
We follow what’s stuck. What’s looping. What’s gone quiet.
We bring awareness to the places that have never known safety—so they can begin to soften.
We let what’s been exiled come back into the field of your being.
This is trauma work.
It’s spiritual work.
It’s energetic realignment.
It’s remembering what it feels like to be you—before all the noise.
And from there, something opens.
A little more breath.
A little more choice.
A quiet sense that something is different now.
And that maybe, for the first time in a long time—
you’re not doing it alone.
What you no longer have to carry…
✦ The constant pressure to keep it all together
✦ The hidden chaos beneath a calm, functional exterior
✦ The heaviness in your chest that never fully softens
✦ Anxiety that controls your choices, even when you know it’s not your truth
✦ Numbness that keeps life at a distance
✦ A body that doesn’t feel like it has a safe place to live
✦ Patterns that keep repeating, no matter how much insight you have
✦ A spiritual path that leaves you ungrounded, disconnected, or overwhelmed
✦ The quiet shame that lingers beneath your healing work
✦ The belief that you’re too much or not enough to be fully met
✦ The disconnect between what you know and what you feel
✦ The ache of being unseen, even in the places you’ve gone for help
This work doesn’t erase your past—
it helps you live beyond it.
What starts to become possible…
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✦ The inner noise quiets—not because it's gone, but because you're no longer organized around it
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✦ Your sensitivity sharpens into discernment—not overwhelm
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✦ The energetic clutter starts to clear, and you can feel yourself
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✦ You begin to sense where you end and others begin—energetically, emotionally, psychically
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✦ You stop outsourcing your clarity—because your system knows when something is aligned
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✦ Old contracts dissolve. Old identities fade.
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✦ The patterns that once defined you become transparent, optional
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✦ The places that felt frozen begin to move—slowly, honestly
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✦ You experience stillness as a state of connection, not shutdown
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✦ Your spiritual practice deepens—not because you're trying harder, but because you're more available
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✦ Your body stops being a battleground—and becomes a listening space
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✦ The spiritual and the psychological begin to weave—cleanly, honestly
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✦ You no longer need to chase insight—because truth starts arising from within
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✦ Untangling the deeper roots of trauma—beyond just the story
Endorsements (scroll left and right)
Meet the Therapist
I’m not here to fix you.
I’m here to meet you—in the places most people turn away from.
In the spaces that feel too much, too strange, too tender, too unknown.
I’m Anna
… psychologist, trauma therapist, spiritual companion, somatic-intuitive …
But mostly: someone who knows what it’s like to live between worlds.
To have a body that remembers. A soul that won’t stay quiet. And a nervous system that’s been through it.
My work is rooted in EMDR, somatic practices, and subtle energy awareness.
But technique only matters when it’s held with presence.
That’s what this space is for.
I listen beyond words. I track what moves.
I hold a wide field—for grief, for growth, for becoming.
If you’re longing for a therapist who can meet you in the shadow and still hold vision…
If you’re on a spiritual path and need somewhere to land…
If you’ve already begun—and now you want to go deeper—
I’m here.
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PhD in Clinical Forensic Psychology with a Concentration in Victimology
MA in Organizational Behavior
Level II Shamanic Reiki Provider
EMDR Provider
Thought Field Therapy and Emotional Freedom Technique Provider
In training for NeuroAffective Touch