EMDR and Somatic Therapy for Trauma and Spiritual Growth

Therapy for people who think deeply, feel intensely, and want real change.

Offering virtual sessions in New York, California, and Connecticut.

Anna Huff, licensed therapist

When you’ve done the work, but something still feels out of reach…

This work is for high-functioning, sensitive, intuitive people who look put-together on the outside, but internally feel:

overstimulated, shut down, scattered, disconnected, overwhelmed, or emotionally alone.

Maybe you’ve already done years of healing, but something still hasn’t shifted.

Maybe you can name your patterns, but can’t change them.

Maybe your spiritual growth has opened things, but also destabilized things.

Here, we work at the level where talk therapy can’t reach:

the nervous system, the body, the energy, the deeper memory.

In this work, we go to the root. Not by analyzing, but by listening.

To sensation. To energy. To the subtle layers of memory stored in the body.

We bring awareness to the places that have never known safety, so they can begin to soften.

Allowing you to remember what it feels like to be you outside all the noise.

Book a Free 30-Minute Consult for EMDR Therapy

Areas I help with:

  • Trauma (singular, complex, developmental, attachment)

  • Anxiety and chronic dysregulation

  • Feeling unsafe or ashamed

  • Numbness or shutdown

  • Spiritual overwhelm

  • Spiritual emergence / awakening

  • Patterns that won’t shift

  • Boundaries, identity, and relational patterns

  • Looping thoughts, emotions, and patterns

  • The gap between what you know and what you feel

What becomes possible…

  • Personal Growth

  • Spiritual Growth

  • Identity and Relational Growth

  • ✦ Inner noise quiets

  • ✦ Energetic clutter clears

  • ✦ Clearer boundaries become natural

  • ✦ Sensitivity becomes discernment

  • ✦ Psychological and spiritual weave together

  • ✦ You feel anchored in who you are

  • ✦ Mind, body, and spirit find connection

  • ✦ Spiritual practices deepen

  • ✦Old patterns become optional

  • ✦ Stillness feels safe and connecting

  • ✦ Truth and clarity arise naturally

  • ✦ Identity aligns with your most authentic self

Why clients work with me (scroll left and right):

  • "What Anna Huff, PhD achieved with my patients was a true description of their lens of perception. She does not limit herself to little boxes and codes; she is in it to discover the language of this specific human being's mind."

  • "I have referred the most impossibly entrenched, nuanced, unreachable clients for her to assess. My expectations were less than zero. The assessments I received back were... Breathtaking. I still read them yearly and give them to new clinicians as the case studies to end all case studies."

  • "Anna Huff, PhD is a once-in-a-lifetime specialist. We should all be so lucky to be gifted with her clarity and let it completely transform us.”

  • “Anna Huff, PhD is deeply present, creating an environment you can truly rest and process in."

  • "She genuinely listens actively in that special way where she hears beyond the spoken word and reflects you in a way that matches your deeper experience."

  • "She is engaged, down-to-earth, and knows how to be direct while also gentle–pointing things out and helping you gain insight in a non-judgmental space."

  • "She excels at holding your trauma while you work through the pain and become a healthier version of yourself."

  • "If you’re looking for a therapist who will meet you where you are, offer valuable insight, and create a space that is both supporting and challenging, I cannot recommend Anna Huff, PhD highly enough.”

  • “Anna braids compassion, knowledge, skills, and curiosity to assist her clients. While she is serious about the quality of her work, she engages with clients in an easy-going manner that promotes a sense of safety and calm, as well as celebrates their joys and successes.”

  • "Anna Huff, PhD is warmly dedicated to the needs and care of her clients. Her style is engaging, flexible and encompasses client's unique needs. Her work is outstanding.”

What sessions are like:

This is a space where your mind no longer has to carry the whole story.

Where your body leads at the pace it chooses.

Where your system opens not through force, but through recognition, safety, and allowance.

Therapy is collaborative and includes:

EMDR

We reorganize frozen or looping pathways, so you can resolve the past instead of relive it. And, you can live freely as you!

Somatic Therapy

We bring attention to sensation, breath, impulse, and the subtle shifts inside of you. The body shows us what’s bracing, what’s wanting to move, and what’s opening. In this way, trauma can be released from where it is stored and connect you with regulation, grounding, and somatic presence.

Subtle Energy and Intuitive Awareness

Beneath words, our systems are always communicating. We follow the energetic currents (expansions, contractions, sensations, etc.) to connect with the places of deep, inner truth and clarity and to allow it to reorganize what has been out of alignment.

Book a FREE 30-Minute Consultation
Anna Huff, licensed therapist

Meet Anna,

I’m a licensed psychologist and trauma therapist with training in EMDR, NeuroAffective Touch, and energetic attunement.

But mostly, I’m someone who knows what it’s like to live between worlds.
To have a body that remembers. A soul that won’t stay quiet. And a nervous system that’s been through it.

My approach is grounded, intuitive, and deeply attuned. I track what moves beneath the words; the patterns, the impulses, the energy, the truth trying to surface.

I’m here to meet you with presence, not pressure.

With clarity, not judgment.

With steadiness, even in the places that feel overwhelming or unknown.

If you want a therapist who can work at the intersection of trauma, sensitivity, and spiritual development -

Start Here

    • PhD in Clinical Forensic Psychology with a Concentration in Victimology

    • MA in Organizational Behavior

    • Level II Shamanic Reiki Provider

    • EMDR Provider

    • Thought Field Therapy and Emotional Freedom Technique Provider

    • In training for NeuroAffective Touch

Book a FREE 30-Minute Consultation

Privacy Policy/Terms & Conditions No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

(917) 828-0525 / dr.huff@awakenpsyche.com

Offering virtual therapy sessions to clients in California, New York, and Connecticut.