Trauma-Informed, Depth-Oriented Therapy in California and New York

Welcome.

I am Anna Huff, PhD, a clinical psychologist licensed in California and New York. The work I do is depth-oriented and integrative, and it is for people who are ready for the kind of inner work that actually changes how they live. The pages here will give you a sense of who I am and what I offer. Please look around, and reach out if it feels right.

Journaling for personal growth and healing

What it’s like beneath the surface:

  • High functioning on the outside while also sensing there is something more or that something essential is missing.

  • Understanding your patterns, sometimes for years, and still not quite reaching the transformation you want.

  • Carrying the lasting effects of childhood experiences or trauma and a readiness to work with what is held there.

  • Sensing there are deeper places in yourself that you have not yet reached.

  • Looking for more depth or inner contact, after a long path of spiritual or inner work.

What this work looks like:

  • EMDR from an attachment-based lens: A method for processing what has remained unresolved, such as memories, experiences, and the patterns formed around them, so that what has been held can finally release and integrate.

  • Depth-oriented psychological work: Works with the patterns that have shaped life through identifying, mapping, and supporting them to release at the level where they are actually held. Insight is the beginning of this work, not the end of it.

  • Integration of the psychological and the spiritual: Patterns that block psychological life often block spiritual unfolding, and the deeper layers of the psyche are also the place where spiritual life is lived. The work holds both at once and allows for spiritual unfolding.

  • NeuroAffective Touch: Combines somatic inquiry with attuned, intentional touch to reach the developmental and attachment layers that verbal work alone cannot quite open. It often works at the level of preverbal experience and developmental imprints to support the places where early relational material is held.

This work is for you if:

  • You’re carrying trauma or patterns that haven’t shifted, even though you’ve been doing the work.

  • You’re not afraid to face yourself, but you want someone who can meet you at those depths.

  • You’re done with tools that just skim the surface, and ready for something that touches the root.

  • This work isn’t for everyone. But if you know there’s more in you to claim, and more of life to live from that place, reach out.

Women Laughing

Offerings:

  • Flowe Face

    EMDR Therapy

    A space to drop in and clear what’s been stuck—held in your body, your energy, your psyche.

  • Flower

    Spiritual Growth and Development

    This is the work of becoming more fully yourself—layer by layer. Not by bypassing the human, but by integrating it.

  • Mediate

    NeuroAffective® Touch

    Curious what your body’s been holding all this time? Start here.

My training:

PhD Clinical Forensic Psychology; MA Organizational Behavior

EMDR - Eye movement desensitization and reprocessing

TFT - Thought Field Therapy

EFT - Emotional Freedom Technique

NA Touch - NeuroAffective Touch®

TRET - Trauma Resolution Energy Therapy

What healing looks like:

  • Finally landing in your body—able to breathe, think, and feel without bracing for impact.

  • You’re no longer looped in anxious thoughts, old pain, or inherited beliefs that were never truly yours.

  • You start to move as who you are, not who you were trained to be.

  • There’s a quiet clarity underneath things, and it starts guiding the way forward.

  • The subtle layers of you begin to realign, and what once felt chaotic starts to organize from within.

  • Your human wounds begin transforming into capacities for compassion, clarity, and deep seeing.

  • Fear loosens its grip, and in its place, a steady trust in your deeper self begins to grow.

  • Your spiritual journey is amplified and ever-evolving with your active participation.

  • Your path becomes less about striving and more about attunement—you're not chasing healing, you're living it.

Meet the Clinician

Anna huff sitting on couch

Hi, I’m Anna Huff, PhD.

I’m here to sit with what’s real, what’s raw, unspoken, half-formed, and to help you make space for what’s underneath it all to come through.

I’ve spent decades in deep inner work, studying the mind, the subtle bodies, trauma, and the beauty of waking up inside your life. My background is in psychology. My path is spiritual. My work bridges both.

This isn’t therapy for symptom management. It’s not about positive thinking or pretending you’re “healed.” This is work for people who feel the pull to go deeper and who know there’s something in them that hasn’t been touched yet, something that actually matters.

I offer trauma-informed virtual therapy for clients who are ready to do the work, but are stuck in cycles they can’t shift. My approach integrates EMDR, somatic practices, and depth-oriented inquiry.

    • PhD in Clinical Forensic Psychology with a Concentration in Victimology

    • MA in Organizational Behavior

    • Level II Shamanic Reiki Provider

    • EMDR Provider

    • Thought Field Therapy Provider

    • Emotional Freedom Technique Provider