EMDR Therapy
Virtual therapy in New York and Connecticut
“EMDR, when held with energetic precision, can dissolve the overlays—ancestral, protective, conditioned—that were never truly you, so what’s real underneath can finally rise and take form.”
– Anna Huff, PhD.
EMDR Therapy: Clearing What the Mind Alone Can’t Touch
Not everything can be talked through. Some wounds live in the body, in the nervous system, in the energy field, in the subtle layers of who you are—and they don’t respond to logic, analysis, or willpower. EMDR, in this space, is used to access those deeper strata. Not just to process events, but to unravel the energetic, somatic, and emotional residues left behind.
Together, we follow what your body-based awareness already knows but hasn’t had the safety or support to release. That might be early developmental trauma, ancestral burdens, unprocessed grief, or something you can’t name but feel everywhere.
When held with precision and presence, EMDR becomes a powerful trauma healing resource—not just to revisit the past, but to clear out what isn’t yours, what’s outdated, or what formed to help you survive but now keeps you stuck. It creates space—not just for relief, but for nervous system regulation and coherence within wholeness—for something real to move in.
If talk therapy didn’t reach it, this might. EMDR is here for the real work - layer by layer.
Who this type of therapy is for:
You've had spiritual awakenings, altered states, or intuitive openings—but they remain unintegrated or disconnected from daily life.
You’ve experienced intense inner work but still carry emotional reactivity, dissociation, or looping patterns.
You sense the presence of something real inside you, but can’t fully embody it—yet.
You're carrying the residue of early trauma, karmic imprints, or ancestral weight that you feel in your system, even if you can’t name it.
You're seeking a path that honors your spiritual reality without bypassing your nervous system or lived humanity.
You’re moving through spiritual emergence or subtle body shifts, and you need support that honors the complexity of what’s unfolding.
You long to live from the deeper strata of your being—not just visit—and need help weaving those levels into embodied life.
You’re ready to work with someone who speaks the language of energy, consciousness, and shadow—not in theory, but in real-time experience.
What you can expect:
Integrate past spiritual experiences that felt profound but never fully landed in your body or daily life.
Clear energetic residues and blockages that continue to loop old patterns, even after insight or awakening.
Bring your nervous system and subtle body into alignment, so that your spiritual awareness isn’t fighting your physiology.
Anchor higher states into real, lived experience—so they’re not just glimpses, but something you can walk with.
Release inherited or childhood imprints that have kept you tangled in cycles that don’t belong to you.
Access a more coherent energetic field, where your inner truth moves cleanly through you, without distortion.
Live from clarity, not fragmentation—able to sense, feel, and trust what arises from the deeper self.
Because you’ve done enough talking. Enough circling. Enough managing symptoms while the root stays untouched.
Awaken Psyche isn’t about coping strategies. It’s about clearing what’s in the way of your deeper self actually leading.
EMDR here isn’t protocol-driven or mechanical. It’s held with presence, precision, and an understanding of how trauma, energy, and consciousness intersect. Together, we use it to unwind the overlays—conditioning, survival strategies, inherited imprints—that have kept you separate from yourself. Not to reframe your story, but to clear the charge that keeps it stuck in your system.
This is the kind of therapy that honors your nervous system and your subtle bodies. That knows transformation isn’t just mental—it’s cellular, energetic, spiritual. If you’ve already touched the deeper realms and are wondering why life still doesn’t feel coherent… this is the space where things begin to integrate.
Not to perfect you—to bring you home.
Why Awaken Psyche?
EMDR’s Six Stages:
1. Discovery session, learning about you and establishing goals.
2. Setting target memories for de-charging.
3. Re-processing.
4. Instillation of a more genuine connection with self.
5. Re-evaluation, moving to the next target memory.
6. Reintegrating what’s true—bringing the self back online, not as it was before, but in fuller alignment with the deeper intelligence that’s always been underneath
