Spiritual Growth and Development
Virtual therapy in New York and Connecticut
“You do not have to be confined to your own psychology. You can experience an expanded awareness and clarity of higher states within you.”
– Anna Huff, PhD.
Spiritual Growth & Development
This work is for those already walking the path—who’ve touched the deeper currents, who’ve opened to something beyond the mind, and who know in their bones that awakening isn’t a peak moment, but an ongoing unraveling and embodiment.
You may have already experienced non-ordinary states of consciousness, higher states of perception, or subtle body awakening. But translating those openings into a grounded, integrated way of being connected—where they live not just in meditation but in your nervous system, your relationships, your breath and your daily life—is the next edge. That’s the work we do here.
In honor of the intersection of the psychological and spiritual and drawing from modalities like EMDR, NeuroAffective Touch®, and esoteric frameworks, we delve into the layers that obscure your true essence. This isn't about bypassing the human experience—it's about embracing it fully, allowing the spiritual to infuse into the embodied self
This work supports the refinement of inner vision, the spiritualization of matter, and the stabilization of awakening—so the higher self isn’t just accessed, but lived. We work not just to awaken, but to stabilize. To embody. To bring the sacred all the way through.
If you’ve touched something higher and now need help integrating it, let somatic practices and trauma-informed therapy support you.
Who this type of therapy is for:
You've had powerful spiritual experiences but feel unsteady, disconnected, or unsure how to live from them.
You're sensitive to energy—feeling what others can’t—but it's overwhelming or hard to manage.
You've done a lot of inner work, but patterns still repeat and something deeper still feels out of reach.
You're not looking for surface-level coping—you want to get under it, clear it, and live from what’s real.
You can sense deeper aspects of yourself trying to come online, but old trauma or fragmentation keeps pulling you off track.
You’ve outgrown the idea that spiritual growth means bypassing pain—and want a space where the body and the soul are both held.
You're in a life transition, identity shift, or initiation that’s cracked something open, and you need support to integrate it.
You’re called to live with more presence, clarity, and alignment—but know it requires more than just insight.
You want therapy that meets you on every level—mental, emotional, somatic, energetic, and spiritual.
Through this work, you can expect:
More stability in your system after spiritual openings—less overwhelm, less dissociation, more clarity.
The ability to stay in your body even during deep energetic shifts or emotional waves.
Relief from the looping thought patterns or emotional spirals that no longer match who you’re becoming.
A clearer sense of inner guidance—knowing what’s yours, what’s not, and how to move from what’s true.
Greater capacity to hold both spiritual awareness and human complexity without collapsing into one or bypassing the other.
More honest and regulated relationships, as your nervous system softens and you show up more fully.
The end of trying to ‘get back’ to peak moments of awakening—and the beginning of actually living from a deeper place.
Feeling energetically lighter and more coherent, without having to effort your way into alignment.
Less noise, more space, and a steadier connection to what matters.
Why Awaken Psyche?
Because this path asks everything of you—and you don’t need to do it alone.
Spiritual growth isn’t a clean upward arc. It’s spiraling, undoing, remembering, burning through, re-forming. I know this not just as a therapist, but as someone who’s walked through her own unraveling. I’ve trained in psychology and subtle body work, but more than that, I’ve lived the rawness of awakening. And I stay committed to it—because what waits on the other side of that shedding is real.
The work is slow, steady, and sacred—and if you're in it for the long haul, for the truth of it, for the actual transformation that lives beyond the language—then you're in the right place.
This isn’t therapy that talks around the edges. It’s for the ones who want to live it all the way through.
